Triple Awareness: A Freediving Relaxation Technique

Our mental health has never been as important as right now. While that may seem like a generic segue into the COVID-19 crisis, this adage is true regardless of the external situation. There is no better time to weed your mental garden than right now.

meditation, freedivingInfo BluecornerMay 27, 2020mental health, meditation, underwater meditation, free dive, freedive courses, freedive training, freediving bali, PADI Freediver, freedive, freediving, yoga and freediving, beginner freediving, wellness, visualization

The Benefits of doing a Freediving and Yoga Retreat

In the day-to-day world of distraction, chaos and constant stimulation, it is very difficult for us to stop, breathe and practice stillness. The more we put off these practices, the more the “garden" of our mind gets overrun with silly weeds.

Info BluecornerMay 20, 2020free dive, freediving, freedive courses, freediving bali, PADI Freediver, freedive training, freedive fins, freedive, beginner freediving, yoga, yoga and freediving, relaxation, mental health, anxiety, dealing with stress, coping with stress, stress

How to Choose the Best Freediving Fins

Choosing your first set of Freediving fins can be confusing, especially when you are new to the sport. The salesman might throw a lot of fancy terms around, but we urge you to stick to the basics and find a fin that works for you.

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