What is a Master's freediving certification?

A Level 3 freediving certification is an advanced course designed for more experienced freedivers looking to refine their technique, increase their depth, and master advanced equalization and safety skills. It is also a stepping stone toward professional levels like instructor certification.

What are the depth and performance requirements?

PADI Master Freediver: 27–40m depth 3:30 static apnea 70m dynamic apnea

What skills and topics are covered?

Advanced equalization techniques (Frenzel refinement, introduction to Mouthfill) Mental training and relaxation techniques CO2 and O2 training tables for breath-hold improvement Deep safety and rescue procedures (rescue from 15m) Dive planning and adaptation for deeper freediving

Do I need to be a competitive freediver to take this course?

No, but you should already be comfortable with advanced freediving techniques and deeper depths. This course is designed to refine your skills, whether you want to improve for personal progression, safety, or future professional opportunities.

Can I take this course if I want to become an instructor?

Yes! Level 3 is often a prerequisite for instructor-level courses. If you’re interested in teaching, this certification is an important step toward becoming a freediving professional.

Why is this program 4 weeks long?

While other Level 3 programs can be as short as 5 days, our month-long program is designed for those who want to integrate into the freediving lifestyle. With four weeks to train and progress, students can take their time, learn things properly, and enjoy the process.

One Month Masters Program (Level 3)

Refine Your Skills. Expand Your Limits. Connect with the Ocean.

The Master Freediver Course at Blue Corner Freedive is a 4-week immersive experience designed for those who want to take their freediving to the next level. Whether you’re striving for greater depth, refining technique, or preparing for a professional path, this program blends structured training with a holistic approach, helping you develop efficiency, control, and adaptability in a natural, progressive way.

We believe that freediving is more than just numbers—it’s about deepening your connection with the ocean, tuning into your body, and unlocking your true potential in a way that feels intuitive and sustainable.

What’s Included:

Level 3 Certification (PADI Master Freediver)
At Least 4 Training Sessions Per Week – A balance of independent and instructor-led training based on your personal progression. Train with a dive buddy or receive detailed feedback and coaching from our experienced instructors.
At Least 1 Instructor-Led Pool Training Session Per Week – Focus on static and dynamic apnea, CO₂ tolerance, and relaxation techniques with direct instructor guidance. Unlimited independent training at our pool facilities for additional practice.
At Least 2 Recreational Freediving Trip to Manta Point – Experience freediving with manta rays in one of the most breathtaking locations in Bali. Additional weekly trips may be available depending on conditions.
Personalized Training Plan – Your freediving journey is unique, and so is your training. We tailor your progression, depth goals, and techniques to match your strengths and areas for development.
Advanced Equalization Workshop – Learn and refine advanced equalization techniques such as the Frenzel-Fattah and Mouthfill, helping you break through depth barriers and dive with greater ease.
Advanced Physiology Workshop – Deepen your understanding of the human body’s adaptations to freediving, oxygen management, CO₂ tolerance, and hypoxia prevention.
Advanced Relaxation & Stress Management Workshop – Freediving is as much about mental control as it is physical ability. Develop relaxation strategies, breathwork techniques, and focus exercises to stay calm under pressure.
Stretching & Movement for Freediving Workshop – Learn mobility and flexibility exercises that enhance equalization, finning technique, and overall freediving comfort.
How to Teach & Assist Freediving Courses(Optional) – For those interested in a future professional path, this module provides insight into teaching methodologies, student safety, and assisting in freediving courses under instructor supervision.

Prerequisites

You must be at least 18 years old to take the Master Freediver course.
Required certification: A PADI Advanced Freediver certification or a recognized equivalent from other agencies**
CPR and First Aid: Active CPR and First Aid certification is necessary**
Experience diving beyond 20m, a solid understanding of Frenzel equalization and good overall freediving fitness and comfort in the water

** those who do not hold the minimum certification standards can contact us to put together a package, as we can provide pre-requisite training on site.

Why Train with Blue Corner Freedive?

A Holistic Training Approach – We integrate natural progression, mental clarity, and ocean awareness into your freediving development. We aim to incorporate many different modalities including yoga, meditation and mindset training into our development.

A Focus on Sustainable Depth – Instead of pushing limits recklessly, we help you develop depth organically, safely, and with confidence.

An Inspiring Community & Training Environment – Train in a supportive freediving community with pristine conditions in Nusa Lembongan, Bali.

Flexible Training Structure – Our mix of structured coaching and independent training allows you to take ownership of your progression while still receiving expert guidance.

Frequently Asked Questions (FAQs)

A Level 3 freediving certification is an advanced course designed for more experienced freedivers looking to refine their technique, increase their depth, and master advanced equalization and safety skills. It is also a stepping stone toward professional levels like instructor certification.
• PADI Master Freediver: 27–40m depth, 3:30 static apnea, 70m dynamic apnea
• Advanced equalization techniques (Frenzel refinement, introduction to Mouthfill)
• Mental training and relaxation techniques
• CO2 and O2 training tables for breath-hold improvement
• Deep safety and rescue procedures (rescue from 15m)
• Dive planning and adaptation for deeper freediving
No, but you should already be comfortable with advanced freediving techniques and deeper depths. This course is designed to refine your skills, whether you want to improve for personal progression, safety, or future professional opportunities.
Yes! Level 3 is often a prerequisite for instructor-level courses. If you’re interested in teaching, this certification is an important step toward becoming a freediving professional.
While other level three programs can be as short as 5 days, our month-long program is more designed for those who want to integrate into the freediving lifestyle. With four weeks to train and progress, students can take their time, learn things properly, and enjoy the process.