Accommodation & Food Seven nights accommodation in a luxurious villa. A place to relax and be comfortable is important. Breakfast and Lunch are provided daily, emphasizing local vegetarian dishes and tasty health. Three Dinners are also inc

Accommodation & Food

Seven nights accommodation in a luxurious villa. A place to relax and be comfortable is important. Breakfast and Lunch are provided daily, emphasizing local vegetarian dishes and tasty health. Three Dinners are also included. Unlimited Tea, Coffee, and Water.

Freedive Training & Certification Six ocean training sessions, two instructor-led pool sessions, and personalized training to improve breath-hold and comfort. PADI or Mochanovs Programs are offered, and certification will be granted if the st

Freedive Training & Certification

Six ocean training sessions, two instructor-led pool sessions, and personalized training to improve breath-hold and comfort. PADI or Mochanovs Programs are offered, and certification will be granted if the student meets all performance requirements.

Workshops Workshops and discussions about island conservation, freedive physiology, meditation, manta biology, neuroscience and everything else nerdy. Our team is trained and experienced in a lot more than just freediving, and brings a wealth o

Workshops

Workshops and discussions about island conservation, freedive physiology, meditation, manta biology, neuroscience and everything else nerdy. Our team is trained and experienced in a lot more than just freediving, and brings a wealth of wellness knowledge to the table.

Yoga, Meditation and Breathwork Daily curriculum with qualified and experienced instructors, all of whom are trained in modalities outside of the water. Classes will cover various practices and will be used to complement much of the physical trai

Yoga, Meditation and Breathwork

Daily curriculum with qualified and experienced instructors, all of whom are trained in modalities outside of the water. Classes will cover various practices and will be used to complement much of the physical training we will be doing during the training sessions. Through breath, movement and relaxation exercises, we prime the body before the ocean and cool it down after.

Strategic Coaching & Cool-down Activities Nightly cool down meditations, guided visualizations or other activities in order to promote better sleep, and let go of any frustrations for the next day. Students will be recommended various exercis

Strategic Coaching & Cool-down Activities

Nightly cool down meditations, guided visualizations or other activities in order to promote better sleep, and let go of any frustrations for the next day. Students will be recommended various exercises depending on their needs.

Transportation & Optional Activities Scooters are the best way to get around the island, and we provide a rental for each guest. Help in organizing optional activities for a rest day (surf lessons, Discover Scuba Dive, day trip to Nusa Penid

Transportation & Optional Activities

Scooters are the best way to get around the island, and we provide a rental for each guest.

Help in organizing optional activities for a rest day (surf lessons, Discover Scuba Dive, day trip to Nusa Penida, SUP session). Or join us on a scooter-led tour of the island’s hotspots.

Date with the Mantas Guided freediving excursions with the Manta Rays, where we will interact like freedivers. Often the highlight of the week where we understand how freediving can change our interactions with wildlife.

Date with the Mantas

Guided freediving excursions with the Manta Rays, where we will interact like freedivers. Often the highlight of the week where we understand how freediving can change our interactions with wildlife.

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Accommodation & Food Seven nights accommodation in a luxurious villa. A place to relax and be comfortable is important. Breakfast and Lunch are provided daily, emphasizing local vegetarian dishes and tasty health. Three Dinners are also inc
Freedive Training & Certification Six ocean training sessions, two instructor-led pool sessions, and personalized training to improve breath-hold and comfort. PADI or Mochanovs Programs are offered, and certification will be granted if the st
Workshops Workshops and discussions about island conservation, freedive physiology, meditation, manta biology, neuroscience and everything else nerdy. Our team is trained and experienced in a lot more than just freediving, and brings a wealth o
Yoga, Meditation and Breathwork Daily curriculum with qualified and experienced instructors, all of whom are trained in modalities outside of the water. Classes will cover various practices and will be used to complement much of the physical trai
Strategic Coaching & Cool-down Activities Nightly cool down meditations, guided visualizations or other activities in order to promote better sleep, and let go of any frustrations for the next day. Students will be recommended various exercis
Transportation & Optional Activities Scooters are the best way to get around the island, and we provide a rental for each guest. Help in organizing optional activities for a rest day (surf lessons, Discover Scuba Dive, day trip to Nusa Penid
Date with the Mantas Guided freediving excursions with the Manta Rays, where we will interact like freedivers. Often the highlight of the week where we understand how freediving can change our interactions with wildlife.